"I have been coming to Pam’s Pilates classes for 10 years. I also do a weekly one to one with her on the reformer. It’s the first time I have ever stuck to any type of exercise class.  Pam always makes sure we have a huge range of exercises as well as always ensuring we are doing them correctly and safely.  Classes are fun and time flies! Pam is kind, gentle and encouraging. She takes into account everyone’s needs and factors that into each routine. Pam is very knowledgeable and keeps her own training up to date with all the new and ever changing current theories and routines. I know my body is, and continues to be, in a better place physically since I started with Pam."