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Welcome to The Pilates Barn

Stott Pilates

About Us

The Pilates Barn run by Owner Pam Mitchell, is a dedicated and relaxing Studio with experienced, highly qualified STOTT® instructors and most recently a new Yoga Instructor has joined the team.  Located in Ropley, the Studio is easily accessible from Winchester, Alresford, Four Marks and Alton areas.

 

We offer small Matwork classes (maximum 8 participants per class) accommodating all levels and abilities.  A full range of equipment is utilised to challenge and develop Core strength, overall strength, mobility and balance throughout the body.  Pam Mitchell also offers 1-2-1 and 1-2-2 bespoke private Reformer and Cadillac Sessions.

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In our classes, our approach is hands-on, ensuring movement and muscle connections are correct.  Our focus is all about the client experience; feeling supported in a controlled and relaxed environment and having fun.  We want you to walk out of our studio feeling calmer, taller, stronger and more mobile.

 

Classes are kept small so we can pay individual attention to everyone and make sure the benefits of Pilates can be reaped.  We believe this is fundamental to our success and helping our clients gain greater body awareness for everyday activities.

 

All mats and equipment are provided and classes make full use of a variety of props including arc barrels, flex bands, resistance circles, foam rollers, toning balls, stability balls and stability cushions.  Our small equipment collection is vast!  No class is the same each week and you will be challenged and assisted using this equipment to meet your own individual Pilates goals.

 

We recognise that each of our clients has individual goals and needs and we work hard to invest and plan, ensuring each client's goals are achieved.  Goals may vary from overcoming an injury, rehabilitation, improving balance, body awareness, increasing flexibility and strength to simply looking for a focused and challenging workout, whether this is as part of a class or 1/1 private session.  Simply put, our Mission Statement is about:

 

 

Delivering high quality Pilates instruction in a relaxed and welcoming environment, helping all our clients achieve their personal goals, enabling them to have an active and enjoyable life.

All classes must be booked in advance. Please click here for the timetable, class descriptions, and terms and conditions.

 

If you are interested in joining a matwork class, or would like more information on private equipment sessions, please email us directly using our online form.

 

We very much look forward to welcoming you to our studio!

* Trademark or registered trademark of Merrithew Corporation, used under license.
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